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Achieving Goals
Dr. Seghers empowers individuals to turn aspirations into reality through targeted life coaching focused on achieving goals. Drawing from his philosophy that we creatively shape our lives through thoughts, beliefs, behaviors, and committed action aligned with personal values, he helps clients overcome obstacles, build momentum, and experience lasting success.
In personalized sessions, Dr. Seghers integrates proven frameworks like the SMART goal-setting model (Specific, Measurable, Achievable, Relevant, Time-bound) for clarity and trackable progress, the GROW coaching model (Goal, Reality, Options, Will) to explore options and commit to action, and positive psychology strategies for sustained motivation and resilience.