Services

Expert Psychology & Life Coaching Services

Dr. Jim Seghers, a Licensed Clinical Psychologist, Life Coach, and author of The Everything Guide to Anger Management, offers expert services to help clients overcome challenges and live more fulfilling lives. He provides psychotherapy and counseling for a range of concerns, while his life coachingsupports personal growth, career goals, motivation, and problem-solving. He also conducts psychological assessments (psychodiagnostic and personality). With a growth-focused approach that turns difficulties into opportunities for self-actualization, Dr. Seghers helps clients align actions with values.

Clinical Therapy

Evidence-based therapy to help you overcome challenges and improve mental well-being.

Clinical Therapy

Anger Management

Anger management therapy builds awareness, emotional control, and healthy responses to stressors, life situations.

Clinical Therapy

Trauma & PTSD

Evidence-based trauma therapy helps individuals heal from PTSD, regain safety, resilience, and control.

Clinical Therapy

Relationship Problems

Relationship counseling helps couples understand patterns, improve communication, and build stronger, fulfilling connections lasting.

Clinical Therapy

Depression

Evidence-based therapy helps treat depression, build coping skills, prevent relapse, and restore meaningful life.

Clinical Therapy

Chronic Insecurity

Helping individuals overcome chronic insecurity by building confidence, aligning values, and realizing fullest potential…

Clinical Therapy

Stress & Anxiety

Stress and anxiety are common, but manageable with proven therapy techniques that restore balance.

Life Coaching

Personalized guidance to help you clarify your goals, boost motivation, and unlock your full potential.

Life Coaching

Optimizing Relationships

Life coaching helps improve relationships, enhance communication, build trust, and foster deeper connection and growth.

Life Coaching

Confidence & Self-Esteem

Life coaching builds authentic confidence, self-esteem, and inner strength for lasting personal empowerment.

Life Coaching

Mindset & Personal Growth

Personal development coaching helps assess strengths, improve performance, and enhance overall happiness and fulfillment.

Life Coaching

Motivation & Self-Discipline

Life coaching helps transform willpower into consistent action, overcome procrastination, and build lasting motivation.

Life Coaching

Achieving Goals

Life coaching helps individuals achieve goals, overcome obstacles, and create lasting success with purpose.

Life Coaching

Purpose & Direction

Life coaching helps individuals gain clarity, discover purpose, align actions with values, and achieve personal fulfillment.

Testing & Assessments

Personalized guidance to help you clarify your goals, boost motivation, and unlock your full potential.

Personality Assessments

Structured evaluations designed to better understand personality traits, emotional patterns, and interpersonal styles. These assessments help clarify strengths, tendencies, and areas for growth.

Psychological Assessments

Comprehensive assessments are used to evaluate emotional functioning, mental health symptoms, and cognitive patterns to support accurate understanding and treatment planning.

Psycho-Diagnostic Assessments

In-depth diagnostic evaluations that integrate clinical interviews, standardized measures, and professional analysis to support accurate diagnosis and informed clinical recommendations.

Dr. Seghers, Personalized Mental Health Support
Providing Compassionate, Evidence-Based Guidance to Enhance Emotional Well-Being and Personal Growth
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